fit4u Personal Training and Lower Back Pain Management

07956084047         [email protected]

Personal Training

fit4u provides personal training services designed to meet your goals. We believe that exercise should be both fun and challenging. 

The training can be conducted in a variety of locations, at home, in a nearby park. 

Your training sessions are carefully planned to maximise the effects the exercise can have, after just a few sessions you will begin to see and feel the benefits.

All personal training enquiries will receive a FREE Taster session.

fit4u areas of expertise

  • Getting results
  • Weight loss management
  • Muscle building
  • Strength training
  • Injury rehabilitation
  • Sports specific training
  • Exercise referral
  • Nutritional advice
  • Fun-run preparation
  • The 'no gym' workout
  • Core conditioning training 

My name is Michael and I run fit4u Personal Training. Whatever your goals, I have the knowledge and experience to ensure that you achieve the results you want. I have been getting results for clients through personal training, nutritional and lifestyle advice for more than 14 years.

Qualifications

CYQ Level 3 Personal trainer

CYQ Level 3 Advanced strength conditioning

CYQ Level 3 Advanced cardiovascular training

CYQ Level 3 Sports specific trainer

Premier Global Level 3 Exercise referral trainer

Premier Global Level 4 Lower back pain management specialist trainer

Why use a

Personal trainer?

There are lots of reasons for using a Personal trainer, essentially it comes down to one thing...

GETTING RESULTS

If you train with fit4u you maximise your chances of reaching your goals, whatever they may be.

Using fit4u is so much more than one to one training sessions, you will receive 24-7 support, a progressive training plan and nutritional plan, you will be motivated, educated and coached to achieve a better you.

Personal Training starts from as little per session as £25 

Don't delay call today on 07956 084047

email - [email protected]