fit4u Personal Training and Lower Back Pain Management - 07956 084047

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Make the most of Spring
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Thursdays Training Technique - Swiss Balls
Wednesday Fat Loss - 'To lose body fat, do you have to exercise?'


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My Blog


Welcome to the new 'blog' for fit4u Personal Training.
We will be posting articles, tips, workouts and just about anything else that may help you with your quest for improved health and fitness.
Please feel free to get involved and post your own comments in reponse.
Looking forward to lots of fun and interesting interaction.

3 Comments to Welcome:

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assignment writing company on 21 July 2018 14:32
Hi Michael, this is some amazing stuff that you have shared here. i would love to add more to this stuff. Nice work sharing this here.
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must see on 13 August 2018 10:31
is some amazing stuff that you have shared here.
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Sean on 04 September 2018 10:51
I am very happy to visit here in the blog. I am appreciate in the work. Some people join for us fitness club for a better health. Get heavy duty gym mats in UK
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