fit4u Personal Training and Lower Back Pain Management - 07956 084047      michael.fit4u@hotmail.co.uk
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Welcome

Hi,
 
Welcome to the new 'blog' for fit4u Personal Training.
 
We will be posting articles, tips, workouts and just about anything else that may help you with your quest for improved health and fitness.
 
Please feel free to get involved and post your own comments in reponse.
 
Looking forward to lots of fun and interesting interaction.
 
Michael.

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